ABSTRACT
Background Regular physical activity is known to reduce premature mortality, and help prevent and manage chronic diseases. Despite this, older people are not sufficiently active. Playing golf is associated with better aerobic fitness and mental wellbeing but evidence of a relationship with strength and balance is lacking. If the physical demands of golf are sufficient to meet the World Health Organisation recommendations for strength and balance, golf may qualify for exercise on prescription/social prescribing for people with long-term conditions. The hypothesis of this ongoing study is that playing recreational golf will be associated with better strength and balance in older people. Data are presented for grip strength and dynamic balance in golfers and sedentary older adults, tested using simple techniques suitable in community settings. Methods Seventy nine healthy older participants (aged 65-79 years) have been studied: 62 golfers (n = 31 females, 31 males) and 17 sedentary non golfers (9 males, 8 females). Difficulties in recruiting sedentary participants and then the outbreak of Covid-19 explain the discrepancy between group sizes. Golfers played 18 holes at least once a week for minimum of two years. Grip strength was tested for the right hand using the MIE hand-grip dynamometer, with results normalized to body weight. Dynamic balance was assessed using the Y-balance test, with reaching distance normalized to lower-limb length. Non-parametric statistics were used due to unequal group sizes. Results Grip strength was significantly greater in golfers than non-golfers (median and interquartile range);males and females combined;golfers 4.3±1.2;non-golfers 3.3±1.9 (p=0.039*;Mann-Whitney). The Y-balance performance was also significantly better in golfers than non-golfers (p=0.002*: Mann-Whitney). Normalised composite reach distance data (3 directions) for the right side were greater in golfers (81.7±13.3) than non-golfers (74.2±17.2). Conclusions These preliminary data indicate that playing recreational golf at least once a week is associated with greater grip strength and better dynamic balance in older golfers compared to sedentary non-golfers. These findings support further data collection (when permitted) to produce reference data. This will allow parametric statistical analysis to determine whether conclusive evidence will support the hypothesis, forming the basis of a randomised controlled trial.
ABSTRACT
BACKGROUND: Manual wheelchair users are at high risk of developing shoulder pain. However, it is not known if restrictions to limit the spread of the COVID-19 virus affected physical activity, wheelchair use and shoulder pain. OBJECTIVE: The aim of the study is to determine whether COVID-19 related restrictions caused changes in physical activity levels and the presence of shoulder pain in persons who use a wheelchair. METHODS: Manual wheelchair users completed a survey about the presence and severity of shoulder pain in a cross-sectional study design. Participants completed the Leisure Time Physical Activity Questionnaire and were asked about daily wheelchair activity before and during lockdown. A logistic regression examined the relationship between increase in shoulder pain severity and change in activity levels. RESULTS: Sixty respondents were included for analysis. There was no significant change in physical activity during lockdown. There was a significant reduction in number of hours of daily wheelchair use and number of chair transfers during lockdown. Of the respondents, 67% reported having shoulder pain and 22% reported their shoulder pain becoming more severe during lockdown. No significant relationship was observed between the change in activity levels and increasing severity of shoulder pain. CONCLUSION: Restrictions to reduce the spread of the COVID-19 virus resulted in no changes in physical activity levels in a sample of adult manual wheelchair users; however, there was a reduced time using a wheelchair each day and fewer chair transfers. The changes in wheelchair activities were not related to the worsening of shoulder pain.